I nostri ritiri

Experience the power of silence in this life-changing retreat. Deactivate your mind and give space to your true self. Combination of meditations, yoga, breathwork and self-knowledge activities. Perfect for all levels.

Discover what really matters for you in life. If we take the step into silence, life rewards us with insights and letting go of things that no longer serve us.

Practical guidelines how to maintain this soul state of being when returning in your daily life.

Magical surroundings and facilities. You stay in a private boutique room with en suite bathroom. Sea view pool, delicious food, included spa, immersed in nature.

This retreat takes also place from November 1 - 8, 2025.

Spring is a time of awakening and fresh energy, both in nature and within ourselves. In May the weather on Sardinia is pleasantly mild and the trees are blossoming. As the days grow longer and the world around us comes back to life, it’s the perfect moment to shed old patterns and make space for new growth.

Our daily yoga sessions are suitable for all levels and will offer you a variety of ways to flow, move, find strength but also slow down and restore your energy levels. Besides we dive deeper into the present moment with guided meditations, breathwork and peaceful walks in nature. There will be enough time to relax in the sauna, enjoy a body scrub, face masks and a massage which will make you feel recharged. And not to forget: Sardinia offers incredibly beautiful beaches that invite you to take a dip in the turquoise water.

Fresh, plant-based meals will fuel your practice and support your overall well-being. Connect with like-minded people, share stories, laughs, and moments of stillness in a welcoming and supportive environment. We are looking forward to inviting you for a week of relaxation, self-discovery, and renewal.

Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing homegrown vegetarian food. Magical surroundings and facilities. You can book an additional massage.

Your room options (depending availability):

• shared twin room with two single beds
• shared double room with king-size bed (for couples/friends)
• private single room with queen-size bed (€ 250 extra)
• private double room with king-size bed (€ 450 extra)

We are excited to welcome you at Soul Valley for our Fluentbody and Yin Yoga Retreat - a week fully dedicated to the magic of your body, your feelings and the power of community.

Fluentbody™ is a practice of discovery, curiosity, and awareness. It's an exploration of how to show up with generosity in and for your body, mind, and each other through tools you can easily apply in your everyday life. It is an eye-opening, surprising journey into the many colors of your essence, a practice that offers direct access to more resilience, choice, wholeness, and an entry to the art of connecting – move by move, breath by breath.

In this retreat we combine the wisdom of Fluentbody with the restorative effect of Yin Yoga. The yoga sessions in the late afternoon invite you to integrate the experiences of the day and allow your body to deeply rest and calm down.

The program offers you attunement to your natural ability to enjoy and regulate the wild orchestra of everyday information and turns life into a melody that you can float with. It is an opportunity to change patterns and strengthen your overall health through awareness. Because only by developing our attention can we recognize our automatic responses and stop whatever makes us suffer. By doing so we learn to expand our human experience and express our true potential. Here, we remember the treasures that exist inside of our body beyond thoughts, concepts, or ideas of who we should be.

Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing homegrown vegetarian food. Magical surroundings and facilities. You can book an additional massage.

Your room options (depending availability):

• shared twin room with two single beds
• shared double room with king-size bed (for couples/friends)
• private single room with queen-size bed (€ 250 extra)
• private double room with king-size bed (€ 450 extra)

Join me for a unique cocoon designed to bring you home to a Self. The Self is the master key which answers the longing most of us feel for love, compassion, creativity, and wholeness. This retreat has been curated answer to the overwhelming need to nourish and clarify the mysterious beingness that connects us all together. This is the field we call Self

It is time for each of us to know the expansive, wide, real-world felt sense of the Self energy. Without which, everything else in our life is a mere shade of the full experience. In the yoga tradition, it is known as the Atman, The Shiva space, source energy, the big consciousness of life essence that takes up residence in each one of us.

This immersive retreat experience is curated specifically to allow time for you to immerse in the resonant field of Self. Combining Somatics, Embodied Flow practices, the Psychological model of Internal Family Systems, and Yoga we practice to cultivate this field which expands when we are together.

This experience is for you if:

• Ready to unlock the doorways to freedom
• You are looking for something less intense than a training but with just as much depth
• Wish to find like minded tribe that resonate in an authentic field
• Are ready to truly look under the hood of your vehicle
• Like to dance, laugh and play

Together as we marinate in the essence of the essential ground of being its familiarity becomes permanently known. Through practices of meditation, free movement, Self-inquiry, somatic dancing, journaling and more we will dive into the frequency of Self-energy supported by Sardinia’s nature.

Sardinia is one of the few designated “Blue Zones” a place where nature and the humans living in it conspire to help people live better lives. Blue zones seem to facilitate lifestyles that bring about community, health, purpose, and integration in nature in it’s nature.

I have intentionaly called this an immersive retreat, meaning, it is not intended as a “vacation” but an advance in your tranformational journey of becoming you.

I feel passionately that this is the most important work we do in the landscape of yoga, and I invite you to enter with me into the mysterious realm of the I:i- the big Self and little self yoking in intimate union that is home.

Dance, shake, sing and breathe. We’ll dance and feel our bodies, open our hearts, and feel joy. We do breathwork, which can open you to a higher vibrational state of awareness and strengthen your life force. We’ll go on sound journeys and experience the healing power of our own voice and of the singing bowls, gongs, drums and other instruments. We’ll practice active meditations, yoga, theatre, walk in nature and sense the earth.

Join us and feel energized. Get rid of what does not serve you any longer and let the good vibrations in!

There is enough time to enjoy nature, the sauna’s, jacuzzi and to take a swim in the amazing pool. We serve healthy, tasty and mostly organic vegetarian food.

You will love the atmosphere of the beautiful boutique rooms with great beds. Enjoy your book on the terrace with sea view, take a walk, or just relax and do nothing and let the Italian summer sun warm you. You can book an additional massage.

Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing homegrown vegetarian food. Magical surroundings and facilities. You can book an additional massage.

Your room options (depending availability):

• shared twin room with two single beds
• shared double room with king-size bed (for couples/friends)
• private single room with queen-size bed (€ 250 extra)
• private double room with king-size bed (€ 450 extra)

Tauche voll ein in dein freudvolles, ganzes Sein. Erfahre dich selbst als schwingendes Ganzes, kreierend, kreativ schöpfend, pulsierend, tief atmend, freudvoll und genussvoll bewegend.

Tantra Yoga beschäftigt sich mit den energetischen Aspekten des Yoga und der authentischen Verkörperung unseres Selbst. Im Tantra Yoga geht es um das Leben selbst, es voll und ganz zu erfahren und zu zelebrieren, mit all seinen Höhen und Tiefen, Freuden und Sorgen, die Essenz aus jeder Erfahrung zu extrahieren und sich als schöpferisches Wesen zu erkennen.

In dieser 7-tägigen Yoga Immersion tauchen wir in das Herz des Tantra Yoga ein.

Wir öffnen uns der Magie der Praxis und lassen uns auf tiefe Erfahrungen der inneren Einheit und der Glückseligkeit des Selbst ein. Wir erfahren die unbändige Kraft des eigenen kreativ-schöpferischen Potentials (Kundalini Shakti) und erwecken die tiefsten Herzenswünsche in uns (Dharma).

Es wird kraftvoll und tief gehen und zugleich total freudvoll leicht, lustig, herz-zentriert, humorvoll, frei und genussvoll sein, in wundervoller Umgebung mit grossartigen Menschen.

Nichts muss, kein Dogma, du spürst und praktizierst so, wie es dir zutiefst gut tut und dich nährt, du kannst jederzeit Pausen und die Praxis individuell anpassen.

Grunderfahrungen im Yoga werden vorausgesetzt (mind. 1 Jahr). Yoga Lehrer (auch angehende) können ein Fortbildungszertifikat über 30h Continuing Education bekommen.

Es sind ALLE von Herzen Willkommen die Lust haben freudvoll einzutauchen.

Welcome to our Yin & Yang Yoga Retreat, where the art of balance becomes a joyful experience of self-discovery. Join us for dynamic and restorative yoga practices helping you unlock the secrets of equilibrium within your body, mind, and soul.

This retreat is crafted for all levels and allows us to attune ourselves to nature’s rhythm. Discover the dance between stability and lightness, and leave with a renewed sense of balance that extends beyond your yoga mat.

Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing homegrown vegetarian food. Magical surroundings and facilities. You can book an additional massage.

Your room options (depending availability):

• shared twin room with two single beds
• shared double room with king-size bed (for couples/friends)
• private single room with queen-size bed (€ 250 extra)
• private double room with king-size bed (€ 450 extra)

This retreat takes also place from October 11 - 18, 2025.

Take a break! A full week retreat where you can escape from the busy daily life in order to enjoy some well-deserved time fully dedicated to YOU!

Recharge your batteries, raise energy levels and calm down the mind through a mixture of activities:

• spending time at the pool, the beach and walks in nature
• different types of meditations and bodywork
• practices to get in touch with your true self and find new inspiration
• practices that will teach you how to lower stress and increase vitality in your daily life

This retreat is a balanced mixture of fun & relaxation and inner exploration.

We will come together with a group of men in this amazing venue in the middle of nature and close to the azure blue Mediterranean Sea.

If you answer YES to at least 3 of the following questions, this retreat is a perfect fit for you.

Would you like to:
- recharge in the sea, beach and nature?

- change frustrating habits?

- gain new inspiration and insights?

- fill up inner emptiness by deep inner connections?

- learn to feel more instead of endless thinking?

- have some good old fashioned fun with like-minded guys?

Soul Valley is situated in a private valley with stunning views. A perfect escape to reconnect with your body and soul, to grow and find new inspiration. You will enjoy true silence, clean air and starry nights in one of the most beautiful destinations in the world: Sardinia.

Everything is included: seven nights in your own boutique room with supersized bed and en-suite bathroom, incredible food, drinks (we serve no alcohol during the retreat) and access to the spa and sea-view pool.

Arrival is on Saturday after 15.00. During the program you will have enough free time between the activities to enjoy the amazing facilities and surroundings of Soul Valley. Check-out is Saturday morning before 10.00.

Welcome to our Yin & Yang Yoga Retreat, where the art of balance becomes a joyful experience of self-discovery. Join us for dynamic and restorative yoga practices helping you unlock the secrets of equilibrium within your body, mind, and soul.

This retreat is crafted for all levels and allows us to attune ourselves to nature’s rhythm. Discover the dance between stability and lightness, and leave with a renewed sense of balance that extends beyond your yoga mat.

Amazing boutique rooms with en-suite bathroom and vegan bodycare products. Nourishing homegrown vegetarian food. Magical surroundings and facilities. You can book an additional massage.

Your room options (depending availability):

• shared twin room with two single beds
• shared double room with king-size bed (for couples/friends)
• private single room with queen-size bed (€ 250 extra)
• private double room with king-size bed (€ 450 extra)

This retreat takes also place from June 7 - 14, 2025.

Experience the power of silence in this life-changing retreat. Deactivate your mind and give space to your true self. Combination of meditations, yoga, breathwork and self-knowledge activities. Perfect for all levels.

Discover what really matters for you in life. If we take the step into silence, life rewards us with insights and letting go of things that no longer serve us.

Practical guidelines how to maintain this soul state of being when returning in your daily life.

Magical surroundings and facilities. You stay in a private boutique room with en suite bathroom. Sea view pool, delicious food, included spa, immersed in nature.

This retreat takes also place from April 26 - May 3, 2025.