I nostri ritiri

What is the Essence of Desire, of Pleasure? Is it possible to use them as a stepping stone to Consciousness? Or is all a source of suffering? Desire and pleasure are part of the journey of life. They motivate our actions, decisions, and relationships. We get some momentary fulfilments from them and some frustrations…

Over seven days, guided by Juno Burger and Mario Santoni, you will enter into a rhythm of practice that strengthens sensitivity, resilience, and inner spaciousness. You will explore the full spectrum of energies that move through life—light and shadow, contraction and expansion, stillness and intensity. By meeting…

Join us for a week in nature. This retreat is the perfect mix of relaxation and some action. Discover why Sardinia is one of the five Blue Zones in the world. The scenery is stunning, the energy of the island magical and the sun shines. Your body and soul will be nourished by nature, delicious healthy food, a…

After such an incredible and nourishing experience in our first edition of Fluentbody & Yin Yoga, we are delighted to welcome you to this powerful retreat. A week fully dedicated to the magic of your body, your feelings and the power of community awaits you. Fluentbody is a movement method that invites you to explore…

Breathe in, breathe out… Is breathing just a thing you do automatically every day OR is it an amazing tool to help you relax, energize, relieve stress, heal traumas, and tap into your inner wisdom and creativity? Let go of limiting beliefs and anchor positive intentions. There are so many benefits of breath work. It…

Experience the power of silence during this transformational retreat. A unique opportunity to reduce the continuous flow of thoughts, to calm your mind and to give space to your inner voice. This retreat is a combination of meditations, yoga, breath work and self-knowledge activities. Perfect for all levels: it’s not…

Experience the power of silence during this transformational retreat. A unique opportunity to reduce the continuous flow of thoughts, to calm your mind and to give space to your inner voice. This retreat is a combination of meditations, yoga, breath work and self-knowledge activities. Perfect for all levels: it’s not…

This is not just a training, this is an experience! A full dive into the Fluentbody method in a place that invites you to slow down, to go deep, and be truly present. Away from everyday life, together as a group to become a Fluentbody facilitator. The training consists of two full weeks: April 10 - 17 and October 23…

Treat yourself to this full recharge! A balanced mix of yoga classes, active and silent meditations and changing activities like a sound bath, hike and dance. Enjoy the fresh energy of spring on the magical island of Sardinia. Perfect for beginner and more advanced levels. During this retreat, you will practice…

Join us for a week in nature. This retreat is the perfect mix of relaxation and some action. Discover why Sardinia is one of the five Blue Zones in the world. The scenery is stunning, the energy of the island magical and the sun shines. Your body and soul will be nourished by nature, delicious healthy food, a…

Sardinia is one of the world’s five Blue Zones, a region with a high number of centenarians. During our retreat, we’ll explore some of the elements that make the island so special: its connection to nature, community, movement, traditional food, and a slower, more conscious way of living. It’s an invitation to…

Spring is a time of awakening and fresh energy, in nature and within ourselves. In May the weather on Sardinia is sunny and pleasantly mild, the trees are blossoming. As the days grow longer and the world around us comes back to life, it’s the perfect moment to shed old patterns and make space for new growth. Our…

On the southern coast of Sardinia, during the awakening energy of Spring, we invite you to a retreat designed to cleanse, reset, and reconnect. Spring is nature’s season of renewal — a time when the body instinctively seeks lightness, movement, and change after the heaviness of winter. As the days grow warmer and…

Craving a week that’s all about joy, movement and good vibes? We got you. Join us for a week of relaxing, having fun and just breathing. Balance and stretch your body with yoga. Feel ecstatic while dancing with your eyes closed. Breathe, to clear obstacles and gain insights. Set your intentions during a cacao…

A week in Sardinia, in the middle of nature, where you wake up to the sound of birds and the days seem to slow down all by themselves. This Selfcare Retreat is all about slowing down, recharging and enjoying a week that is entirely your own. We start the day with yoga, walk in the hills around the valley, spend a few…

Step into spring with a week of movement and nourishment. Our days are a refreshing blend of dynamic yoga, energizing Pilates and slower, grounding practices. We’ll strengthen, stretch and soften, to create a balance between activating the body and calming the nervous system. Some practices will leave you feeling…

A full week to reconnect, recharge, and enjoy the balance of movement and rest. Through a mix of various practices, you’ll explore how being active and calming down can complement each other. This retreat is about creating space for your body and mind, finding balance in everyday life and simply enjoying time for…

Slow down. Breathe deep. Move a little more gently. And give yourself permission to simply be. This retreat is an invitation to step out of the rush of everyday life and into a slower, softer rhythm. A week to reconnect with your body, soften the mind and create space for the things that often get pushed to the bottom…

Le seule mention du mot « Sardaigne » suffit à faire rêver. Cette grande île italienne, baignée par l’eau azure de la mer Méditerranée, directement au sud de la Corse, touchera votre cœur et marquera par sa beauté votre mémoire à jamais. Situé au sud de l’île, près du petit village sarde de Torre delle Stelle, le…

Looking for a complete recharge from your busy daily life, immersed in nature and surrounded by like-minded people? The Summer Experience at Soul Valley might be perfect for you. A magical place to relax at your own pace. This flexible summer retreat is great for beginner and advanced levels. Participate as much as…

Let your summer vibe last longer and dedicate a whole week to yourself, reconnecting with your body, mind and spirit. This time of the year is marked by the transition between the warm, vibrant energy of summer and the more grounding, introspective energy of autumn. We invite you to come and relax. If you're looking…

A full week to reconnect, recharge, and enjoy the balance of movement and rest. Through a mix of various practices, you’ll explore how being active and calming down can complement each other. This retreat is about creating space for your body and mind, finding balance in everyday life and simply enjoying time for…

Come back to yourself with a week of movement and nourishment. This full week retreat is a refreshing blend of dynamic yoga, energizing Pilates and slower, grounding practices. We’ll strengthen, stretch and soften, to create a balance between activating the body and calming the nervous system. Some practices will…

Breathe in, breathe out… Is breathing just a thing you do automatically every day OR is it an amazing tool to help you relax, energize, relieve stress, heal traumas, and tap into your inner wisdom and creativity? Let go of limiting beliefs and anchor positive intentions. There are so many benefits of breath work. It…