Selfcare Retreat

A week in Sardinia, in the middle of nature, where you wake up to the sound of birds and the days seem to slow down all by themselves. This Selfcare Retreat is all about slowing down, recharging and enjoying a week that is entirely your own.

We start the day with yoga, walk in the hills around the valley, spend a few mornings on the beach and take all the time in the world to relax by the pool or in the wellness. During the week there is a creative workshop where you get to play without having to be good at it, and a cacao ceremony or sound healing to slow down even further and turn inward. In the evening we sit down together for healthy dinners with good food and even better conversations.

Everything is taken care of, from the moment you land until the moment you fly home. You don't have to plan, decide or organise anything, and that is exactly where true relaxation comes from. The program is warm and full, but nothing is mandatory. Join as much as you like: if you would rather spend the afternoon with a book by the pool, that is a perfectly successful day.

Most women come on their own, and that is precisely what makes the atmosphere so special. The group is small, relaxed and kind, and there is plenty of room for both connection and time alone. No yoga experience needed: the classes are suitable for every level.

WHAT'S INCLUDED

• 7 nights in a boutique room with air conditioning and en-suite bathroom
• All meals (breakfast, lunch and dinner) plus an afternoon snack
• Daily yoga and the full retreat program
• Guided beach mornings and walks
• A creative workshop
• A cacao ceremony
• Use of the pool and wellness (Finnish sauna, Turkish bath, infrared sauna)
• Group airport transfer on arrival and departure day
• Guidance by Cynthia and Anna, plus little surprises throughout the week
  
  

PRICES (per person, all-inclusive)
Private room: EUR 3,300
Shared twin room (shared with another female participant): EUR 2,999

This retreat is fully booked. Get in touch via the website - to join the waiting list.

Program:

Indicative schedule of a retreat day:

• 07:45 Yoga class
• 09:00 Breakfast
• 11:00 Creative Workshop
• 13:00 Lunch & Free Time (in Welness or on your balcony)
• 17:30 Yoga nidra or meditation
• 19.00 Dinner