Fluentbody Retreat

  • group: 15 - 20
  • intense whole day program
  • from 1680 euro
  • in English

A journey into the wisdom of our body with Florencia Lamarca.

We are excited to invite you to 7 days fully dedicated to the magic of your body, your feelings and the power of community.

Connecting movement, breath, rhythm, life, and the stories our bodies tell, she authentically paves the way for people to embody their power, softness, pleasure, courage, and much more.

Fluentbody™ is a practice of discovery, curiosity, and awareness. It's an exploration of how to show up with generosity in and for your body, mind, and each other through tools you can easily apply in your everyday life. It is an eye-opening, surprising journey into the many colors of your essence, a practice that offers direct access to more resilience, choice, wholeness, and an entry to the art of connecting – move by move, breath by breath.

The experience of the retreat offers you attunement to your natural ability to enjoy and regulate the wild orchestra of everyday information and turns life into a melody that you can float with. It is an opportunity to change patterns and strengthen your overall health through awareness. Because only by developing our attention can we recognize our automatic responses and stop whatever makes us suffer. By doing so we learn to expand our human experience and express our true potential. Here, we remember the treasures that exist inside of our body beyond thoughts, concepts, or ideas of who we should be.

Incluso

  • Your entire stay

    Light, spacious and comfortable rooms with great mattresses, en-suite bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.

  • Healthy food

    Our vegetarian food during retreats is homemade and mostly from local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack & vitamin shot.

  • Access to all facilities

    You will experience the tranquil atmosphere of Soul Valley upon arrival. Dive into the sea-view pool and cleansing saunas. Activities take place in the light and spacious yoga hall and the outside yoga plateau. Discover the relax areas on the site, panoramic meditation spot uphill and walking trails. It's possible to book an additional massage.

Program

The experience of this retreat offers you attunement to your natural ability to enjoy and regulate the wild orchestra of everyday information and turns life into a melody that you can float with. It is an opportunity to change patterns and strengthen your overall health through awareness. Because only by developing our attention can we recognize our automatic responses and stop whatever makes us suffer. By doing so we learn to expand our human experience and express our true potential. Here, we remember the treasures that exist inside of our body beyond thoughts, concepts, or ideas of who we should be.

Arrival is on Saturday around 3 pm. Check-out is Saturday morning.

  • Intense whole day program

  • With breathing, meditation, presence and tantric exercises

  • Incredible surroundings and facilities

Retreat hosts

Florencia Lamarca

Florencia Lamarca

Florencia Lamarca spent many years as a professional dancer practicing the Gaga movement language in the well-known Batsheva Dance Company and draws from over a decade of experience as a somatic therapist based in Berlin.

She has facilitated over 1.000 individual somatic therapy sessions.The combination of these professions and her extensive knowledge in those fields are what inspired her to create her own method: Fluentbody™.

The depth of her understanding of bodies moving, feeling, expressing and healing enables a unique space for transformation and awakening of the potential that lies within you.

Retreat into nature - header

Retreat into nature

Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.

Soul Valley Map

Things to know

Practical info

  • Check-in Saturday from 3 pm
  • Check-out Saturday before 10 am
  • No alcohol
  • (Electricial) smoking only in designated area
  • Minimum age 18
  • Additional massages available

Conditions

You can choose between our Early Bird Rate and Standard Rate. The discounted Early Bird Rate requires full prepayment by bank transfer or card, and in case you cancel you'll receive a voucher for 70%. A voucher is transferable and valid for three years. With the Standard Rate you pay a 30% non-refundable deposit after your booking, the rest can be paid by bank or upon arrival by card.

COVID-19

If your stay needs to be cancelled by Soul Valley due to new COVID-19 related traveling limitations, you will receive a full refund.