Fall Equinox Yoga Retreat

  • group: 15 - 20
  • incl excursions
  • from 1850 euro
  • in English

Join us for this unforgettable adventure in Sardinia, Italy! Led by Joan Hyman and hosted by Tina Schmelzer from Schoolof.Yoga. This retreat will offer a unique blend of yoga practice and an opportunity to extend your summer in the "Caribbean of Europe."

In Sardinia, you'll experience the beauty of the equinox season, where the sun still shines, and nature is at its best, allowing you to savor an extended summer. This retreat is your chance to find balance and reconnect with nature. Immerse yourself in the local culture against the backdrop of Sardinia's pristine landscapes and beaches.

Enjoy yoga, mindfulness, and the vibrant local culture. Our aim is to leave you feeling refreshed and help you get in touch with the natural world. We look forward to sharing this experience with you!

For more info and bookings: www.schoolof.yoga/sardiniayogaretreat.

Incluso

  • Your entire stay

    Light, spacious and comfortable rooms with great mattresses, en-suite bathroom with shower, toilet, basin and vegan body care products. Decorated with heart, soul and lots of natural materials. Stunning views on the surroundings.

  • Healthy food

    Our vegetarian food during retreats is homemade and mostly from local farmers. We have a very good knowledge of food allergies and intolerances. We can cook delicious without gluten, dairy or anything else you might have to leave out. Enjoy three meals a day and an afternoon snack & vitamin shot.

  • Access to all facilities

    You will experience the tranquil atmosphere of Soul Valley upon arrival. Dive into the sea-view pool and cleansing saunas. Activities take place in the light and spacious yoga hall and the outside yoga plateau. Discover the relax areas on the site, panoramic meditation spot uphill and walking trails. It's possible to book an additional massage.

Retreat Highlights

Daily yoga practices with Joan Hyman. This includes an energizing vinyasa flow in the morning and a workshop-style class in the evening.

Meditation practice and yoga nidra.

A deep dive into your yoga practice and a cultural experience of Italy.

A chance to reconnect to yourself and nature.

Custom group outdoor activities with Tina Schmelzer helping you to connect and align with nature.

Hosted at Soul Valley a true healing place which is tucked away on green hills with a stunning sea-view panorama.

Excursions to beautiful beaches.

Organic sattvic vegetarian cuisine.

A like-minded community of international yogis.

Retreat hosts

Photo Joan Hyman

Joan Hyman

Joan Hyman’s grounded teaching style seamlessly supports her students as they emerge from their practice with the rich and bright energy that yoga has to offer.

Joan’s teachings come from an organic and intuitive place, as she draws upon the combined studies of Ashtanga and Iyengar yoga as well as Ayurveda and meditation. An authentic modern-day yogi, Joan’s love and devotion show up in her practice and throughout her teaching. You will leave her class feeling transformed and deeply aligned.

Joan spent fifteen years as a distinguished YogaWorks Senior Teacher before bringing her expertise to Wanderlust as the Director of Teacher Trainings in 2016. Now, with over twenty years experience leading retreats, trainings, and international workshops, Joan continues to travel the globe leading her own signature trainings.

Joan created The Schoolof.Yoga, which is a professional program that offers continuing education, including a team of teachers who are experts in their field of study. She continues to partner with yoga schools worldwide to help develop high quality teacher training programs and make the practice of yoga accessible to everyone!

As a leader in the yoga and wellness community, Joan also contributes to popular blogs such as International Yoga, Yoga Journal, and Wanderlust. She has been featured in conferences and festivals around the world, and offers her teaching online and live in person helping to accommodate an international community of yogis.

Joan’s open-hearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.

Retreat into nature - header

Retreat into nature

Situated in a small private valley with stunning views over the nearby azure blue Mediterranean Sea and surrounding mountains. Enjoy true silence, clean air and starry nights to recharge from your busy daily life. Discover the walking trails around the property and the panoramic meditation spots uphill.

Soul Valley Map

Things to know

Practical info

  • Check-in Saturday from 3 pm
  • Check-out Saturday before 10 am
  • No alcohol
  • (Electricial) smoking only in designated area
  • Minimum age 18
  • Additional massages available

Conditions

Before March 31 you will receive an Early Bird discount. You can book a private room at an additional cost. Please have a look at www.schoolof.yoga/sardiniayogaretreat for more information about prices, booking and conditions.

COVID-19

If your stay needs to be cancelled by Soul Valley due to new COVID-19 related traveling limitations, we will try to reschedule the retreat.